I had a conversation with my client and colleague, Dr. Angela Zechmann, a physician and a weight loss coach, and we decided we need to share it with you! We talked about the shame and blame that comes from feeling like you can’t keep the weight off during our conversation. This affects our self-esteem and confidence in all areas of our lives, especially in dating. We dive into the emotional impact of the negative self-talk that comes with yoyo dieting and weight gain.
Hope this helped! Love you!
PS: I’m on a mission to coach as many women as possible into a meaningful relationship. That’s why I’ve opened my Inner Circle to help you navigate the journey from dating to SOULMATE LOVE! Go here now to read more and join.